Free 30-Day Email Course

Become a better runner
in 30 days.

One short email a day. No fluff. Just Gene's best coaching tips on heart rate training, nutrition, and running smarter — delivered straight to your inbox.

Days 1–10
Why heart rate zones beat pace every time
Days 11–20
Eat better for training, racing & recovery
Days 21–30
Practical tips to become a better runner

Become a better runner — free

No spam. Unsubscribe anytime. 2-min reads, every day for 30 days.

Course written by Gene Convery — endurance coach with 20+ years of experience, 500+ athletes coached, and a 98% goal achievement rate. Based in Geelong, Victoria, Australia.