5-Day Email Course

The Endurance Nutrition Masterclass

The science behind fueling for long-distance running. Learn the exact nutrition protocol that keeps Gene's athletes performing at their best — from training to race day.

Gene Convery

I'm Gene Convery — a running and ultra coach and qualified endurance sports nutritionist with over 20 years in the sport, and a former elite triathlete myself. I work with marathon and ultra runners who've plateaued despite solid training, using physiology-based methods to find what's actually capping their time — usually fuelling, not fitness. I'm also a father, and I know exactly how little spare time serious runners have to figure this stuff out alone. That's what this Masterclass is for.

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5-Day Curriculum

1
The Science of Endurance Fueling
Why carbohydrates are king and how your body uses fuel during long efforts
2
Calorie & Carb Targets
How to calculate exactly how much to eat per hour for training and racing
3
Race Day Nutrition Strategy
When to eat, what to eat, and how to avoid GI issues on race day
4
Training Nutrition
Fueling your easy runs, long runs, and hard sessions differently
5
Testing & Troubleshooting
How to practise your nutrition plan in training so race day is stress-free

From athletes performing at every distance

900+
Athletes enrolled
4.9/5
Course rating
94%
Completion rate

Fuel smarter. Run further.

Join 900+ athletes learning the science behind endurance nutrition.

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