Training plans from US$29

Your first proper plan. Built by a coach, not an algorithm.

The same structure I use with my 1:1 athletes — threshold-tested, distance-specific, and with a free 30-minute call with me to get you started.

Who it's for

You're new to running or training for your first 10km, half or marathon

You want structure but you're not ready for 1:1 coaching yet

You've been winging it with free plans and want something that actually adapts to your fitness

What's different

Lactate threshold testing built in — your paces are set from your own fitness, not a guess

A free 30-minute 1:1 call with Gene — ask me anything about the plan, your race or your fuelling

Delivered in TrainingPeaks — syncs to your Garmin, COROS, Apple Watch or Wahoo

Written by a coach with 20+ years and a qualified endurance sports nutritionist

Pick your distance

Every plan includes the free 30-minute call with me.

Beginner

10km Beginner

10
Weeks
2.6
Hrs/wk
4
Sessions
US$29Get this plan
Intermediate

10km Intermediate

10
Weeks
4
Hrs/wk
5
Sessions
US$29Get this plan
Advanced

10km Advanced

10
Weeks
5.7
Hrs/wk
6
Sessions
US$29Get this plan

Not sure which level?

  • Beginner = new to the distance or under ~20 km/week
  • Intermediate = finished the distance before and running 3–5 times a week
  • Advanced = chasing a time and comfortable with 6 sessions a week

How it works

1
Pick your plan and buy it on TrainingPeaks

Choose your distance and level, then buy securely on TrainingPeaks. It lands in your calendar straight away.

2
Do your threshold test in week 1 — your training zones are set from it

Week 1 includes a lactate threshold test so your paces come from your own fitness, not a formula.

How the threshold test works
3
Book your free 30-minute call with me

Once you've bought, set up your plan at geneconvery.com/plans/welcome and book your call.

Upgrade credit: move up to 1:1 coaching within 30 days of buying a plan and I'll take the plan price off your first month.

When you're ready for more

Fuelling

Race Fuelling Audit

A$179

Your written race-day fuelling & pacing plan.

Learn more Group

Group Coaching

A$149/month

Structured coaching and a community chasing the same goals.

Learn more 1:1

1:1 Coaching

from A$350/month

Built around you, with the 4-Week Fit Check.

Learn more

Common questions